Thursday, March 6, 2014

Hmm...mildly better news.

From my doc that is.  He still says I do not need meds for cholesterol or blood pressure.  His orders were to get back on the bike and ride!  Oh, and keep trying to eat better.  So YAY!

I did tell him I had added resistance training with the Bowflex this past week.  He agreed it was a good plan in tandem with the cycling.

Now, if only it would warm up so I don't have to go out dressed in the cyclists version of Nanook of the North!

 
Yeah I know to you Northerners, it doesn't look that cold.  But I have to ride in the evenings/night, so the high's aren't so high when I get on the bike.  If I could ride in the light of day, it wouldn't be so bad.

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5 comments:

  1. SparkyMarch 6, 2014 at 4:15 PM

    I'm a motorcyclist, so, yeah, that's COLD! With that air whistling past your skin it gets nippy.

    Now visions of Nanook of the North are dancing in my head. *lol* Hope it warms up soon for y'all. ~:)

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  2. Buttons ThoughtsMarch 6, 2014 at 8:56 PM

    Oh +4 C here tomorrow will be balmy and good advice from Doc just ride:) Hug B

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  3. SixMarch 7, 2014 at 10:48 AM

    Yep, it's time. Now that the bathroom is mostly done Lu and I are going to break out the bikes. In fact, I think we'll go this morning. Thanks for the motivation MW!!

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  4. jp@A Green RidgeMarch 7, 2014 at 12:05 PM

    Oh those temps are great!!! This morning it was a whopping 6F but has now gone up to 32!!!...:)JP

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  5. MaggidMarch 8, 2014 at 9:12 PM

    Oooh, i wish i could ride a bike - around here it might not be the best idea . . . Happy happy news Indeed!

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