1. Winter IS coming.
2. Monkeyboy is off at his first Residence Camp with Scouts. It also occurred on his birthday, so of course they made him wear a birthday cake hat!
|The Birthday Boy!|
4. I probably will not make my goal of 500k cycling this month, but I will be closer than last month. Had I managed more mid-week rides, or even more Monkey-rides, I think I would have made it.
5. I seem to have developed a spot of tendonitis in my left elbow/forearm. It's been hanging around a couple months now I think, and I am annoyed by it. I am going to try some natural anti-inflammatory agents (turmeric) to see if it helps, along with some stretches and pressure point stimulation and massage.